Literally the worst stomach bug in the world struck our house this week...clearly have NOT been on plan in the past few days. From yesterday morning until this morning I lost 8lbs and am down to 280. Hopefully I'll stay there. While clearly this is not how I wanted to get there...small victories? lol

Be sure to take care of yourself and rest during the next few days. People I know who had this got it back in a few days if they did not rest.

I hope you feel better soon! Take it easy and rest.

Hope you feel better soon!

Most definitely laying low...I do not EVER want to go through that again.

I had a virus a few weeks ago and could eat nothing but Toast and apple juice for a week. I lost 3 lbs, but I hit a 3 week plateau right after that. Biggest thing to watch out for, right after I started feeling good again, I was starving! I did go over my dailies and ate through most of my weeklies, but I figured that my body was still recovering from my impromptu toast diet :-) Glad you are feeling better!

take care of yourself and keep drinking water