are we on the wagon???? (hopefully yes. I feel a little more wagonny lately)

b:
cheerios/dried cherries/almonds/milk 6

snack:
celery carrots

l:
1/2 ham & chz on rye little mayo 5
pickle
salad w/ drizzle of ranch 1
1/2 grapefruit 1

predinner starving:
noodles & gravy 2

d:
brown rice 2
sauteed greens n' tofu 3

snack:
2 dates 1
raisinets 1
pc of toffee bar 2

total: 24

exercise: margarets (weights & toning)