3 Fat Chicks on a Diet Weight Loss Community

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homeschoolmom23 02-05-2011 11:56 AM

Shopping List
 
Hi all!
I am going to be starting on Points plus as soon as my kit comes in the mail,possibly by Wednesday.
Sunday I will be doing my weekly grocery shop.And I wanted to go ahead and stock up so when my kit arrives I can get right to it.
I was wondering from all of you if you had some suggestions to get me started?Maybe things you all swear by or buy weekly that you couldn't live without?

TIA!
Brenda

LitChick 02-05-2011 02:06 PM

Here are foods that I always have in the house:

- Fage 0% Greek yogurt
- fat free milk
- light laughing cow cheese
- eggs
- cut cantaloupe
- apples
- fresh kale
- carrot sticks
- frozen unsweetened blueberries
- unsalted chicken, beef and vegetable stock
- canned diced tomatoes
- canned beans (great northern, cannellini, garbanzo)
- fat free refried beans
- brown basmati rice
- chicken breasts

river 02-05-2011 04:19 PM

My staples:

Activia regular yogurt
Light greek yogurt
fresh and frozen berries
lemons, limes
bananas, apples
other seasonal fruit
EGGS!
whole wheat english muffins
laughing cow light or swiss cheese
chicken
shrimp
romaine lettuce and spinach
mushrooms and red peppers
rice and quinoa
fresh mint and basil
club soda
unsweetened almond milk
coffee and green tea, herbal teas
chicken broth
good quality chocolate

seagirl 02-05-2011 04:21 PM

Bananas
pears
almond butter
chicken stock
chicken thighs
milk
eggs
beans
tons of veggies
olive oil
shrimp
tofu


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