Journal, Tuesday, December 3, 2002
brrrr cold out
b: cheerios/dried cherries/almonds/milk 6 coffee l: tomato soup 3 ham sam 2 carrots & celery orange 1 d: chicken & mushrooms 4 spaghetti 6 broccoli chocolate 2 toffee bar 3 total: 27 exercise: stairmaster 30 mins |
B:
Usual 5/5 L: Veggie cheese soup 5/10 Pretzels 1/11 2 pt bar 2/13 Snack: 2/15 D: Big Mike's turkey sub 8/23 Baked Lay's 2/25 Snack: Ice milk w/syrup (I was hungry!) 6/31 Water: 64 oz so far |
from memory
mron - cof, bagel-5 lunch - 7 chicken-3, yam - 3, beans-1 dinner - 12 grilled tuna-3, pasta-3, pesto-3, broc-1, skinny cow-2 total - 24 banked 1 exer - earned 2 pts |
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