Journal, Thursday Nov. 21, 2002
 

Okay, this morning I flew from SEA-PDX-SEA for no good reason but that I could spend 2 hours with my partner and enjoy circling the Seattle Metro area because of fog. :) Hey at least I didn't get diverted to Spokane. End of confession.

breakfast:
1.5 cocktail bagels at the airport club 2
latte at the airport club 1.5/3.5
at pdx-
another latte 2/5.5
back in seattle:
work lunch/ cabbage and chicken salad, light on the dressing and
no crunchy wontons 5/10.5
kozy shack pudding 2.5/13
dinner:
not sure, just happy to be home
exercise: gym this evening, dog putter as soon as DP calls
water: believe it or not, yes
vitamin: si,si

Hey there Lala

morn - 5
cof, bagel

lunch - 3
rice cakes-1, chicken salad - 2

dinner - 10
sushi - 10

Est total - 18 (banked 5)
activity walked 4miles - 2 pts earned