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Old 01-12-2011, 08:39 PM   #76  
I was born this way hey!
 
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I did 5 mins of speed cleaning..30 mins of The Michael Jackson Experience..and 20 mins of Just Dance 2. My arms feel like jello.
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Old 01-12-2011, 11:07 PM   #77  
Less of a Better Me
 
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After several weeks with little exercise (I was sick, my trainer got another job so had to cancel sessions and then the holiday rush) I went to the Y and did the stationary bike for 40 minutes.
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Old 01-13-2011, 09:35 AM   #78  
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Couch to 5K workout this morning -- week 1, day 2. On the treadmill this time. I prefer to run outside but if I'm pressed for time I go to the gym. My next run will be Saturday and I will do that outside with my dog. )
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Old 01-13-2011, 12:17 PM   #79  
Strong is the new thin!
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Runs on Sunday, Monday and Wed. 5K each plus yoga afterwards.
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Old 01-13-2011, 09:23 PM   #80  
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candlelight yoga and some paper workouts.
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Old 01-13-2011, 09:53 PM   #81  
just do it!
 
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Jogging around the house - surprisingly effective (340 calories burned). Sigh...I wish it wasn't so cold!

30 minutes yoga
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Old 01-13-2011, 10:51 PM   #82  
I was born this way hey!
 
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My hubby & I did Dance Central for 45 mins. It was a lot of fun!! I felt the burn baby!!
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Old 01-14-2011, 11:27 PM   #83  
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Past 2 days: 45 minutes of TurboFire!
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Old 01-15-2011, 12:27 AM   #84  
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kettleworx cardio week 3; reverse lunges; glute something or others; back machine; crunch machine
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Old 01-15-2011, 10:58 AM   #85  
Strong is the new thin!
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Yesterday- 5.5K and 10 min yoga
Today- leg and ab strength training (single leg deads are KILLER) and 25 min yoga
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Old 01-15-2011, 02:15 PM   #86  
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Yesterday ~ Elliptical
Today ~ Elliptical and Treadmill
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Old 01-15-2011, 04:11 PM   #87  
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Cross country skiing: 2 hours. (23 points )
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Old 01-15-2011, 04:13 PM   #88  
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Today, I did a ab, butt, thighs video, half of my yoga video, and a few minutes on the treadmill.
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Old 01-15-2011, 04:57 PM   #89  
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75 minutes elliptical
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Old 01-16-2011, 11:46 AM   #90  
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Today I did the couch to 5K workout I skipped yesterday. Had a great time out with the dog but it is still COLD. The intervals seem to be easier but I'm still pretty breathless even when I remind myself to slow down. I think I might repeat week 1.
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