Journal, Thursday Nov. 21, 2002

  • Okay, this morning I flew from SEA-PDX-SEA for no good reason but that I could spend 2 hours with my partner and enjoy circling the Seattle Metro area because of fog. Hey at least I didn't get diverted to Spokane. End of confession.

    breakfast:
    1.5 cocktail bagels at the airport club 2
    latte at the airport club 1.5/3.5
    at pdx-
    another latte 2/5.5
    back in seattle:
    work lunch/ cabbage and chicken salad, light on the dressing and
    no crunchy wontons 5/10.5
    kozy shack pudding 2.5/13
    dinner:
    not sure, just happy to be home
    exercise: gym this evening, dog putter as soon as DP calls
    water: believe it or not, yes
    vitamin: si,si
  • Hey there Lala

    morn - 5
    cof, bagel

    lunch - 3
    rice cakes-1, chicken salad - 2

    dinner - 10
    sushi - 10

    Est total - 18 (banked 5)
    activity walked 4miles - 2 pts earned