Quote:
Originally Posted by skinnycow126
How much does your weight change from morning to night? I usually weigh in on Saturday mornings, but went to a night meeting today to get information on the new plan, and had a huge gain. Is this normal?
that is fairly normal,
when we sleep, we burn calories and our food from the night before has time to digest. When you wake up your weight will be different because your stomache is usually empty oppose to at night when you've had liquids, food, etc.