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*crunch crunch crunch* that's me eating carrots on break at work lol. i kinda had to hit the restart button again. but this time i broke the button on purpose so it's permantly pressed and can't be unpressed lol
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Way to go ladies! Keep it up!
Weigh in was this morning and I lost 1.8 lbs! |
Well, I went up 1lb but I refuse to be discouraged. I am looking at this weight loss journey differently than I have ever done in the pass. I think I have learned that gains will happen whether you are on of off plan. The most important part is getting back on. My next hurdle is the exercise, I did buy new sneakers and I really don't have any excuse except I have a mental block on getting started.
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kaylamparker-Awesome!!
JERZGERL-I totally agree! i'm trying to get the swelling down on my ankle before i get into exercise cause it's hard to elevate while exercising but i've been slacking on that too! ugh i'm about to go to sleep so i can safely say i've been 100% on plan for 2 full days! |
Good news, I lost what I gained plus .8lbs. Another thing I have to overcome is my love of salt. My problem is is that it really does make foods taste better. I don't feel deprived on WW but I just not ready to give of my salt. I use Kosher salt so I am not using too much (I think) just a light sprinkle but I find it soooooooooo difficult doing without. I've tried the Mrs. Dash's but they don't do the job.
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