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- - Journal Sat. Oct 5 (https://www.3fatchicks.com/forum/weight-watchers/20706-journal-sat-oct-5-a.html)

mpinkham

10-06-2002 06:14 AM

Journal Sat. Oct 5

Breakfast
protein shake 4

Snack
egg 2
ww mini pita 1

Lunch
bean quesidillas 6

Snack
soy butter 1
Wasa multigrain cracker 1

Dinner
veggie lasagne 5
salad 0

Snack
Oven baked fries

Total: 23

Exercise: spin class

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