Journal Sat. Sept. 21
 

Did a lot of fun things today. Took my spin class, then went to the farm and then got some mini-blinds for the new place. Dinner was all veggies from the farm. Delicious.

Breakfast
protein shake 4

Snack
boca burger 1
cheese 1
california bread 2

Lunch
shark steak 4
barley 1.5

Snack
soy crisps 2

Dinner
salad 0
baked tofu 4
croutons 1
cheese 1

Snack
barley 2

Total: 23.5

Exercise:
spin class