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Thursday journal, Sept 12, 2002
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09-12-2002, 01:33 PM
#
1
LM
Senior Member
Thread Starter
Join Date: Oct 1999
Location: NJ
Posts: 988
Thursday journal, Sept 12, 2002
b:
cheerios/almonds/raisins/milk 6
coffee
l:
turkey & lt chz sand 2.5
celery & carrots
creamed spinach 3
apple 1
d:
chicken 4
potato 3
broccoli
bread & frickin butter 6
snack:
mocha ice milk 2.5
total: 27.5
exercise: kickboxing -2
Last edited by LM; 09-13-2002 at
12:56 PM
.
09-12-2002, 06:29 PM
#
2
lalala
si, si signora
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273
breakfast:
pb and h sammich 4
lunch:
latte 2
teddy grahams 4
chinese cabbage salad w/some chicken 4
dinner:
no idea, it may have to be cereal
water: not yet
vitamin: si,si
exercise: dog putter, gym, dog putter, maybe the stairs
09-13-2002, 06:43 AM
#
3
mpinkham
Lifetimer
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
Breakfast
ww smoothie with multigrain cereal 4
Snack
boca sausage 2
roll 2
Lunch
monk fish 4
spinach 0
Snack
atkins breakfast bar 3
Dinner
soy strips 5
broccoli 0
bulgur 2
Snack
rice cake with soy butter 2
Total: 24
Exercise:
yoga
spin class
09-13-2002, 03:10 PM
#
4
patch30
Senior Member
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
morning
bagel - 4, cof - 1
lunch - shrimp/crab(fake) salad - 3, salad, drssing -2, fruit - 1
dinner - chicken - 5, bok choy, oil - 2, potato - 2, icecream - 4
total - 24
exercise - earned 2 pts
water - yep
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