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- - points formula (https://www.3fatchicks.com/forum/weight-watchers/19928-points-formula.html)

dramcol71

09-09-2002 10:12 PM

points formula

Can anyone give me the formula for finding points from calories fat and fiber?

Thank you,
Gina

LM	09-10-2002 12:53 PM

the formula is:

calories/50 + fat grams/12 - fiber grams/5 = points

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