3 Fat Chicks on a Diet Weight Loss Community

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-   -   Journal Sun. Sept. 8 (https://www.3fatchicks.com/forum/weight-watchers/19891-journal-sun-sept-8-a.html)

mpinkham 09-08-2002 08:11 PM

Journal Sun. Sept. 8
 
Very busy day trying to get this place in order. I'm so tired and it is just 8 PM.

Breakfast
ww smoothie with soy milk and multigrain cereal 4

Lunch
BK veggie burger 6

Snack
protein drink 4
protein bar 4

Dinner
tofu stir fry with parmesan cheese 4

Snack
hummus on rice cake 2

Total: 24

Exercise:
weight training
kickboxing

It is so hard getting down to just 23 points, especially having 5-6 meals a day, but I came close today.


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