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-   -   3 lbs/3 days (https://www.3fatchicks.com/forum/weight-watchers/198845-3-lbs-3-days.html)

RedRose 04-08-2010 01:20 PM

3 lbs/3 days
 
Yea!!!! I've managed to maintain my points and am down 3 pounds in just three days.

Getting used to spreading out my points throughout the day, but its been tolerable. I'm also keeping a food journal, basically to track my points, but I'm realizing that I tend to be hungry in the evening, so made some SF Jello and cut up some bite-size veggies. We'll see how it goes tonight :dizzy:

Amandanrd 04-08-2010 02:00 PM

Keeping things cut up and on hand certainly helps me...my current favorite snack - 1 cup of cut up strawberries with the fiber one vanilla yogurt... 1 point! And since strawberries are in season right now, they are cheaper. I've been buying several and cutting them up in 1 cup portions, putting them in ziploc bags and freezing them, so they don't go bad. I just make sure there are a couple of non frozen bags in the fridge so I have a very quick and easy snack on hand.... and tasty!

RedRose 04-08-2010 05:05 PM

I do that with grapes, I love frozen grapes. I'm so glad to be starting this near the Summer when all the good fruits are in season.

Amandanrd 04-08-2010 09:05 PM

Mmmm... haven't tried grapes! That sounds good!


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