Just because I expected it doesn't make it easier. I was told for the last week and half not to exercise because of a back injury. I was finally "cleared" to go back to the gym yesterday but it wasn't soon enough to effect this morning's weigh in!!

I am only 1.8 lbs away from the 150's and was sooo looking forward to that. But it wasn't meant to be today. So even though I am upset, as my friend said, "Hey at least you stayed the same and didn't gain!" True!

So I will concentrate on my points this week and get back to working out. Hopefully next week I can wave Goodbye to the 160's for good!

Marie

You didn't gain and that's GREAT! Next week, we can all welcome the 150's into your life.

I hope your next WI takes you to that new decade. We always have to remember that the scale doesn't tell the whole story. (I'm guilty!)
Glad that your back is better!
Judy