3 Fat Chicks on a Diet Weight Loss Community

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- - Activity Points (https://www.3fatchicks.com/forum/weight-watchers/184802-activity-points.html)

LaurieMae

10-22-2009 09:37 AM

Activity Points

Goodmorning!! :)

Just wondering how many activity points you average weekly?? Just curious! :):carrot:

HoosierHeather

10-27-2009 10:24 PM

I only count them on days I consciously workout (at the gym or home) - I don't count them for things like walking around the zoo, cleaning house, etc.

I work out on average 3 days per week right now (wish it was more), 30 minutes of cardio and 30 minutes of lifting weights. So on average I get about 9 activity pts per week.

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