Sick
 

I have such a bad sore throat. I can hardly swallow. I have been not consuming all my points the last 2 days because I can barely eat. Any tips?

I was sick the last 4 days. Yesterday was my first day tracking again and I only ate 16pts (I get 27). Don't worry about it. Your body doesn't have to have those calories every day, and odds are you aren't exercising/as active as normal anyway. Just try and get lots of vitamin rich foods. Maybe a fruit smoothie?

Yogurt, broths, pureed soups, juices, eggs, mashed lentils, and any soft foods would be a good start. Get well soon!