Hi everyone! I am new here, and started WW online yesterday. For the 2nd time! Last time I joined WW was about 5 years ago, I lost 22 lbs and kept it off for about 3 years. Now, the weight has slowly crept back on and I have 25-27 lbs to lose this time around. I am really motivated, but I know that I'll need some support along the way.
I'm 50+ and my background is healthcare (non-clinical). My passion is fitness DVDs and I've consistently exercised with them since the early '80s. In fact, I have now close to 400 workout DVDs, because I never part with any of them!
So, you ask why I've gained 25 lbs? I simply eat too much, even though my diet is pretty good - it's just portions are out of control. I also like, within reason, "adult beverages" and nothing piles the weight on like alcoholic beverages. So, I started with WWonline yesterday and am determined to drop the weight, just like I did 5 years ago.
Nice to be on this forum, and I'll do more reading here after work today.
Wishing everyone a great day.