Journal Sat. June 22
Good day. The season at my CSA farm started up again. Got lots of great greens as well as carrots, scallions, garlic, cilantro and beets. I love fresh organic veggies from the farm.
Morning vigoraide 4 Midday refried beans 3 barley 3 red peppers 0 soy chips 2 ww bar 2 Evening salad 0 teriyaki seitan strips 4 ww pita 2 Total: 20 Exercise: spin class |
wow , those vegs sound so wonderful. No Farmers Markets around here...(this is only the Garden State). I think they all go to NY to sell. Anyway, another bad day for me, but not due to a fun sense of overindulgence, rather one of those bad self-destructive days...
b: cheerios/raisins/almonds/milk 6 coffee grocery store: crackers 1 cookie 2 L: pizza slivers 3 egg salad sand 4 more: rice cakes 3 pretzels 3 breadstix & butter 3 d: salmon 7 salad w/lt dsg 1 and still yet more ice cream cone 6 total 39 exercise: Margarets |
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