Journal, Thursday, June 20, 2002
Good day!
b: cheerios/milk/raisins 5 coffee l: turkey & lt chz sand 2.5 green beans zucchini w/parm1 croutons 2 ital wedding soup (no meatballs) 3 snack: apple 1 d: chinese buffet - the beginning of a bad weekend of eating... stir fry veg rib 3 fried rice/lo mein 4 dumpling 1 assorted stuff 8 total: 30.5 exercise: kickboxing -2 |
um. no comment other than the day started out pretty okay.
breakfast; usual 4 cookie (unusual) 2 lunch: naan 3 dahl soup 2 salad 2 pickle 2 chai 2 strawberries 1/18 dinner: something vegetably and some protein exercise; yup, the gym and weeding water: not enough vitamin: yup |
Little high.
Morning oat bran 3 blueberries 1 ww bar 2 soy milk 1 Midday Japanese miso soup 1 edamame 1 seafood salad 2 sushi 2 sashimi 5 rice 1 dessert 3 hibachi veggies 0 green tea 0 Evening salad 0 protein drink 3 ww bar 2 Total: 27 |
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