Journal Saturday June 8
 

Beautiful day today. It is so great seeing the sun again. Pretty good day foodwise too. I'm trying to eat more whole grains and less refined foods. I did, however, sneak in a ww 2 point bar.

Morning
vigoraide 4

Midday
boca burger 1
bread 2
clear salad 1
soy milk 2
blueberries 1
soy chips 2

Evening
tofu stir fry 4
ww cous cous 3
ww bar 2

Total: 22

Exercise:
spin class
house work (deep cleaning)

Yes, it was a beautiful weekend. Pointy, but beautiful

b:
2 sl lt tst 1
1 sl lf chz 1
bb marg 1
coffee/milk 1
2 prunes 1

l:
big boca burger 2
salad w/dsg 3
blob potato salad 3
a few chips &pretzels 2
watermelon 1
peach 1
apple 1

d:
bbq chicken 4
beans 2
cabbage 2
salad w/dsg 3
cookie 5
bites of cobbler 3

total: 37