Journal, Wednesday, June 5, 2002
 

Happy humpday

b:
cheerios/raisins/milk 5
coffee

l:
turkey sand 2
carrots/celery stix
kachumber
chicken rice soup 3
apple 1

d:
fish 4
baked potato/bb marg 4
broccoli

snack:
choc milk 2.5
cow 2
chips 1

total:24.5
exercise: elliptical 40 mins -2

Hello Laurel!

B:
Coffee 0/0
Oatmeal 2/2

Snack:
FF yogurt w/cereal mixed in 3/5

L:
Turkey sandwich w/mustard, lettuce & tomato 2/7
Carrots 0/7
Strawberries 1/8

Snack:
WW 2 pt bar 2/10
something else probably 2/12

D:
dunno

SnacK:
yup

Water:
32 oz so far

Exercise:
2.8 mile walk at lunch :)

Trying to keep it low so maybe I will see a loss tomorrow. Cross your fingers.

Morning
vigoraide 4
ww bar 2

Midday
sushi 4
soy protein drink 3.5

Evening
veggie dumplings 4
soy milk 3

Total: 20.5

Exercise:
kickboxing

better late than never...
breakfast:
goat yog, rhubarb, go lean 5
lunch:
turkey san 4
snack:
apple 1
peanut butter 2/12
other unintended snack-
half a hershey's bar 2/14
latte 2/16
dinner:
1 cup pasta 3/19
arugula pesto 1/20
skinny cow 2/22
artichokes
exercise: gym - 30 min elliptical, running around,
dog putter, mulching
vitamin: si,si
water; not enough

boy, its easy to get in all your points without even trying :(

Myra, fingers crossed. Let us know!