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I think I do too!
Yes, I think I probably gain several pounds during TOM too. We bought a new scale and I thought it was the scale...didn't think about TOM!! I think we should get EXTRA points during this time ;) I'm going to do what the others do and stay away from the scale during that time!
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i read somewhere that when TOM is coming and while youre on it, up your water intake.... just checked the calender... mines due this week... ugh... i just started WW and had a very successful week... i think i might try to stay away from the scale.. i said try lol... im a slave-a-holic lol... my battery is going too, every time i get on now it say "LO" first.. and i think "i wish" lmao....
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I'm so worried about this!!! I know I feel like crap at my TOM and I have been working so hard for the past 3 weeks (today is my 21st day so my behavior has changed!!! Yeah). Anyway, I am due at the end of this week and I don't want feel miserable cause I have been feeling FANTASTIC!!!
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Completely normal! I usually gain 3-5 pounds about a day before it shows it's ugly face... I know a lot is retaining water, so I am going to try to drink a lot of water a few days before and during & continue working out to try to sweat some out!
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I'm weighing in tomorrow to start week 3. It's that TOM and I'm very worried I won't show a loss!! I know i feel like I gained 5 lbs overnight, but I'm hoping the scale doesn't show it!!
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i either gain or stay the same for about a week. it is mean. but that's what it is.
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Yes this happens to me too. Drinking loads of water (like a gallon a day) helps a little.
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UGH, yes.
Last week was my second weigh in, and like a fool..I weighed in on the DAY I started my TOM. The scale didn't go up but I only lost .2...which I am still proud of since any loss is awesome! But anyway, I weigh in again tomorrow and I can tell by my home scale that I have gone down signifigantly, so we shall see what the WW scale actually says. But I am optimistic that it was just that week for me. |
:(I've been at a stand still for a few days so I must be retaining water in anticipation of TOM...:(
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okay i did some more searching.... i thought that everyone was supposed to drink 8 glasses of water a day but this didnt sit well with me... how can a 125 lb gal and me at 204 have the same requirements for water? so i read that... take your weight, divide in half and thats how many ounces we should be drinking. so at 204, i drink 102 ounces, which is just shy of 13 glasses a day... ugh i know..... so i started yesterday, and i drank 12 glasses. im going to keep this up for a few weeks to see if it does make a difference. we'll see lol....
stacy xxx |
I weighed in yesterday and was up 1.4 lbs after being down 4.2 lbs last week! And I didn't even cheat! Darn TOM - I hate you!!
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I'm up a few pounds a few days before TOM and back down during. I can accept that, but those awful, overwhelming cravings for fast food and sugar get the better of me WAY too often.
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