Sat:
b:
brd/tst 1.5
pnutbutter/jam 1.5
coffee/milk 1

l:
mideast rest:
split pea soup 3
pita bread 2
fool (fava beans w/olive oil) 4
chicken shawarma 6
rice pilaf 2

d:
bread/butter 4
flat breads 2
cheese 2
turkey soup 6

total: 35

Sunday:
b:
2 sl lt rye tst 2
2 sl lf chz 2
onion sauteed in butter 1
coffee/milk 1

l:
turkey soup 3
bread 1
cheese 2
pear 1

d:
salmon 4
roasted potatoes 3
ratatouille

total: 20