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-   -   Points formula (https://www.3fatchicks.com/forum/weight-watchers/15440-points-formula.html)

LM 04-18-2002 01:25 PM
Points formula
 
Here's the good old formula for figuring out points:

calories/50 + fat grams/12 - fiber grams/5 = points

the latest version of WW limits fiber to 4 grams.


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