Journal, Monday, March 11,2002
 

okay, i'm lonely here.

breakfast:
yoghurt 2
kashi crunch 1.5/3.5
one meringue (thank goodness, they are gone and won't be purchased again)
lunch:
ff hot dogs 1.5
pita bread 1.5/6.5
mustard
curried spinach salad 2/8.5
snack-class ugh.
latte 2/10.5
carrots
snack:
just 2 pts mint 2
just 2 pts choc 2/14.5
dinner:
left over lasagne 3/17.5
tvp meatballs 3/20.5
1/2 birthday cupcake 3/23.5
blts 2/25.5
exercise: yoga 1 hour this evening
water- si, si, up to 84 oz. today

Morning
ww smoothie 3
strawberries 1
ww bar 2

Midday
chai 3
Morningstar grilled "chicken" 2
cheese 1
salsa 0
pasta 4
lite English muffin with fruit spread 2

Evening
salad 0
tomatoes 0
tofu 4
pasta 2

Total: 24

Exercise:
Elliptical trainer
step class