I consider olive oil a blessing from God him/herself and one of the most delicious things ever, but then I was raised eating it. Olive oil isn't bad for you, so long as you're not using an enormous amount of it at a single time.

Edit: Oh, and generally, the imported Italian olive oils (the really dark green ones) are better for you than the super processed American ones. The Italian ones are more expensive, but SOOO worth it for taste and for health.

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I found it (Sue I hope this doesn't go against the posting link info)

http://www.olives101.com/2007/11/09/...out-olive-oil/


which was put out at one of my nutritional classes.