Journal, Monday, Feb. 18, 2002
 

pretty pathetic weekend, i'll put it in some time today

breakfast:
corn bran, cranberries, cherries and a few cc 5.5/5.5
coffee .5/6
lunch:
either rataouille w/a bit of turkey meat 4/10
snack:
latte 2/12
just 2 pts 2/14
snack2:
chex mix from machine (bad lala) 4/18
dinner:
asparagus 0
artichoke 0
more cereal 2/20
jicama/pineapple salsa 1/21
ww brownie sundae thingie 4/25
exercise: yoga -2, gym
water; Yup, making up for past sins
vitamin: i suppose

Not a great day. Here is what I recorded. Also a lot of bites and tastes I didn't put down. I got to get myself serious again. Staying away from sugar would help.

Morning
ww smoothie 3
strawberries 1

Midday
morningstar corn dogs 6
pierogies 3
mini donuts (couldn't resist) 3
fruit spread on rice cake 1

Evening
boca spicy "chicken" patty 3
broccoli 0
pasta 2
lite alfredo 2

Total: 24+

Exercise:
weight training
step class