myra, its one bad day in 30. You picked yourself up and you are back on a roll....
breakfast:
same old, same old 5.5
snack:
yoghurt 2/7.5
coffee
snack:
new luna bar flavor 2/9.5
lunch:
i can't remember, oh yeah, choc. cherry bread 6/15.5
dinner:
pasta 2.5/17.5
cherry tomato sauce 0
steamed veggies
roasted potatoes and carrots 2/19.5
gorgonzola cheese 2/21.5
2 fig newtons 2/23.5
2 oz of a nice '97 merlot 1/24.5
exercise: nope
water: not enough
olympics: fun, fun, fun