these are probably silly ones...
*if 1 cup of grapes = 1 point,how much is a half a cup?
*can 1 serving of veggie soup count as 1 serving of veggies?
*does flavored(crystal light packs) water count as plain water?
*do you have to use the exercise points?
thanks,today wasn't that bad,but I have a feeling I may go over at supper,trying real hard to plan it down to the last points of the day without going over.
bec

Hi Bec, and to 3FC, especially to the WW forums!
1) .5 (1/2) points is how I count them
2) yes, or more depending how many veggies are in there
3) yes, up to 1/2 your daily water
4) no