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Old 01-27-2002, 07:45 PM   #1  
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Location: NJ
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Default Journal, Sunday January 27, 2002

Happy Birthday Mozart!! a tutti contenti saremo cosi

cheerios/milk 1.5
coffee/milk 1
bite of Stella doro breakfast treat .5

cobb salad w/bacon, egg, cheese, ranch 9
a few good fries 3

pretzels 2

salmon 3.5
green beans
grape tomatoes
chz 2
piece of ww bread 2

dt choc soda w/milk 1

total: 26

exercise: shaking the boggle box (and losing to boot)

Girls, I just can't seem to do 23 points anymore...

Last edited by LM; 01-28-2002 at 09:58 AM.
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Old 01-27-2002, 08:55 PM   #2  
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Location: Seattle,WA USA
Posts: 2,273


bad eating day here for me....

2 PT brownie bar 2
chocolate 2/4
sweet perrin 3/7
some goat cheese 2/9
at work:
microwave popcorn 4/13
yoghurt 2/15
leaving me with not a lot!

asparagus, smoked chicken, peppers and grilled corn 3/18
pasta 3/21
blts 3/24

Last edited by lalala; 01-29-2002 at 09:32 PM.
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Old 01-27-2002, 08:55 PM   #3  
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Location: Monroe, NY
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S/C/G: 183.6/173/140


I'm struggling with this new range too, Laurel. I want my 25 back without being over 150 again. I'm just below the top now, and that is without counting nighttime eating, which I just can't seem to cut out.

A run around day. Did some work, went to the gym, went to the mall. Basically a good day.

ww smoothie 3
strawberries 1
protein bar 4

veggies 1
roasted potatoes 3
strawberry/banana smoothie 4
pretzel 3

tofu stir fry 3

Total: 22

Weight training
walking around mall
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Old 01-27-2002, 10:24 PM   #4  
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Location: Los Angeles
Posts: 765


Myra - I think you are doing wonderfully - and I think you will surprise yourself even with some 25 point days. I lost most of my weight after "slipping" under 150. And this was under the old points system where I could eat up to 25 pts per day. I lost 20 lbs this way. Even last year when I started this post at 143 I relost the weight - and even a few more still eating up to 25.

Morning - 11
1/3 pancake - 3, toast - 4, hardboiled eggs - 3, cof - 1

MIdday - 10.5
1/2 c pea soup - 1.5, brie - 2, bread - 2, apple - 1, chips - 4

Evening -

activity - 1 pt earned

Total -
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