3 Fat Chicks on a Diet Weight Loss Community - interesting facts about laughter!

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EmmaGabysMum

06-20-2007 04:58 PM

interesting facts about laughter!

if you laugh 5 minutes a day (everyday) you will lose 5kg/11lb a year

1 minute of hysterical laughter is the equivalent of 5 minutes on a rowing machine!

... I just found this interesting! On the radio station i'm listening to they are talking to a guy who is a 'laughter yoga' instructor! Sounds kinda interesting!

Get n healthy

06-20-2007 05:20 PM

LOL, that is great. I imagine it works your abs too.

mrsgeb2

06-20-2007 05:34 PM

Nice to know!!!

Thanks!!

bethmart

06-20-2007 11:29 PM

Can someone come tickle me for 5 minutes everyday??

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