Journal, Sat. Nov. 24
 

Morning
vigoraid soy drink 4
protein bar pieces 2

Midday
veggie soup 0
cheese 3
pasta 3
light egg nog 5

Evening
lobster 5
brussel sprouts 0
stuffing 2

Total: 24

Exercise:
Stepper
Step class

oy, whatta day...
breakfast :san-sea
part of scone (v. good, but v. bad if you know what i mean) 4/4
fruit plate 1/5
mushroom omelette 3/8
lunch:
mahi mahi taco 3/11
leftover thanksgiving vegetables 2/13
cheeps 3/16
dinner:
latte 2/18
spelt salad 5/23
lentil soup 1/24
exercise: dog putters, gym
water: should
vitamin: should

Moderation has not yet set in...

b:
cheerios/milk 4
fruit salad 1

L: (french rest w/fam prior to the matinee, Kiss Me Kate, what fun)
potato leek soup 3
salad w/garlicy good dressing 3
chicken breast w/mushroom cream sauce 8
choc mousse, mais oui 6
coffee/cream 2

later:
wine 2
hummus/pita 9

snack:
fruit salad (mom gave me great Florida oranges & grapefruits) 1
fig .5

total: 37.5

exercise: walked down to the Trade Center site at night...pretty damn awing