hey guys!

post here if youd be willing to do an experimenmt with me.... ive been reading in the ww community that ppl are plugging stuff into *********** and turning up that theyre not getting enough fat.

would anyone be willing to incorporate 1 T oil vs 2 tsp. to see what happens?

Andrea, I have a hard time getting my 2 tsp in, but I am willing to try if it is going to help me lose more,



!

whats up dm?

i know its gross but i just dissolve mine in liquid. i take 1 t after breakfast and lunch, and 1/2 t after dinner and at bed time. good luck!

I use at least 2T of oil every day between cooking in it and on salads. I'm still dropping weight

wow awesome i dont think i could stand 2 T