How do I find out...
 

I am trying to find out what the calorie range is for the different daily points alllowed? I am working with someone and they want me to have my daily calories between 1400 and 1700. I need to know how many points that is for the WW flex plan.

This will give you a general idea:

18 points = 1050 calories
20 points = 1150 calories
22 points = 1250 calories
24 points = 1350 calories
26 points = 1450 calories
28 points = 1550 calories
30 points = 1650 calories
32 points = 1750 calories
34 points = 1850 calories
35 points = 1900 calories (Weekly Points Allowance)
36 points = 2050 calories

Remember this is not always true but a good guide and DOES NOT include the 200-250 calories a day W/W built into the program for free veggies.

Thank you so much. My weight puts me at 26-28 points a day. I just wanted to see how close that was to what the calories were.