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Cabbage rolls, perogies and cake - OH NO!!!
Yes, I fell (more like took a flying LEAP) off the WW wagon this holiday season. I don't know why I do this to myself, but it happens every single year!!!! Just show me the old childhood comfort Christmas tradition food of years gone by, and watch my self-control FLY out the window!!!!
Anyways, as I am SURE that I am not alone, this post is a quick booster shot to all of you out there (and a reminder to myself) that: Weight gain isn't permanent! We can DO IT!!! Lets hang in there, get through the holiday season, and REFOCUS!!! Happy Holidays to all of you out there!!!! |
The trick is to eat it in moderation. Like my leader says, "Ask yourself - will this be here all year around like mashed potatoes, gravy, or whatever, or is it a once a year food?" If you answer is yes to once a year, plan on it, eat it in moderation and go forward." If you deny yourself, you risk throwing it all out the window. So when I got to a food that I absolutely couldn't bear to turn down, I ate a small bit of it. It was heavenly. Have I had a weight gain over this holiday? Yes, but not nearly the gain I would have had other years. It's okay. Just dust yourself off and go forward.
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