Machines vs. Free weights

You're on Page 5 of 5
Go to
  •   #61  
    digicom's Avatardigicom , 01-06-2021 06:04 AM
    It might be helpful and facilitate others.
    Reply
  •   #62  
    dee1209's Avatardee1209 , 01-18-2021 07:29 PM
    it depends on your goals.. my opinion both work..
    Reply
Reply