Happy Wednesday everybody. Are we a busy board, or what! I think the cold weather has brought out the best in everyone.
I’m going to be missing in action on Thursday and Friday, because my board’s coming in and I actually have to earn the paycheck they give me. But thinking of my board reminds me that today’s Skinny Daily Post is quite good, especially for any of us who have to sit through long, treat-laden meetings. Take a look:
http://skinnydaily.blogspot.com/
Okay, here we go ….
~Ilene~ I’m so sorry to hear about your aunt, and the strain your mom is obviously under. It’s bound to take its toll on you, although it sounds like you’ve already picked yourself up and moved on. I’ll meet you on the
tomorrow morning.
~Jen~ I do cardio almost every day if I can. It’s good for my body, and it’s even better for my brain. I’m hooked on those endorphins! And I’m an early riser – I’m usually up at 5, and on the treadmill by about 5:15. Not only do I really like the morning, I find that if I don’t get it out of the way then, I just don’t do it. I’ve just rejoined the university gym, and I plan on
in the late afternoon.
~Nola~ or was it ~Ledom~ Oh dear, once again my memory has desserted me
You asked about yoga tapes. I love the tapes released by
http://www.gaiam.com/retail/gai_searchresults.asp You’ll find a range from beginning to advanced. I also have a Karen Voight yoga tape, but it’s pretty advanced. I haven’t tried it in quite awhile. I have two sources for reviews:
http://www.collagevideo.com and
http://www.videofitness.com/ I love yoga, and I love Pilates. Took my first class last night after trying it on my own. Really nice workout.
~Tidey~ Good job on losing that holiday weight! Keep up that great work.
~Dip~ The very mention of a swimsuit – when it’s 3 degrees outside – is almost more than I can bear. I know we have to be ever vigilant, but can’t we be vigilant in long underwear.
And six poodles. After Airedales, I adore poodles best (especially those standards). What size are yours?
~Ledom~ I hear you about Condi Rice and her staff and her time and her workouts. Oh boy, do I hear you. But she’s a lovely role model, isn’t she. Brilliant, strong, determined, athletic – everything I want to be when I grow up.
Greetings and regards to everyone … JC (A baby? Did I hear baby?), Tiki, Karen, Mel, Meg, Sheila, Melissa …. And everyone yet to post.
Have a great week.