Advantages of therapeutic fasting for weight loss over other methods aimed at weight loss:
During fasting, rapid and safe weight loss occurs;
A person is much easier to tolerate starvation, since there is no constant feeling of hunger;
With weight loss, neither sagging nor flabbiness of the skin and tissues is observed;
Losing weight during fasting is accompanied by a healing of the body and an improvement in overall well-being (breathing becomes free, ease of movement increases, constant fatigue disappears, the feeling of fullness in the abdominal cavity and symptoms of indigestion decrease, pressure and overall stress on the heart decrease).
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