Chicken meatballs (that taste like beef!)
2-3 defrosted chicken breasts
1 small/medium onion
2tbsp tomato paste
Hy's seasoning (Lawreys salt type thingy) to taste
pepper
chili powder (i like chili so i add couple good shakes)
1/8tsp ranch salad dressing mix
oregano
1 eggwhite
2tbsp mashed potatoes (or 2tsbp breadcrumbs, with 4tbsp milk added)
mushrooms, cooked (or canned) and purre้d (about 1/4 cup)
Peel onion and blitz in your food processer until its minced (very small bits) add chicken, and spices. Pulse until desired consistancy (i like mine relitivly smooth). Mix in egg and potatoes/soggy crumbs and mushrooms. Wet hands. Form into small patties or balls. Cook in minimal oil or nonstick sprayed pan until FULLY cooked (the tomato paste makes it stay pink, so I just cook the heck out of mine until I KNOW they are done.) on medium heat (to prevent burning.
TO me these tasted just like the meatballs my bf's mom makes (and she makes the best meatballs ever!) and they are pretty clean as is, and easily modified for the "hard core clean" eater
Good thing about meatballs is they are easy to spice up, whereas I find that even marinating chicken sometimes doesnt make it intersting enough for me. Try using other spices (italian, oriental with green onions instead of regular etc) for variation.
Tidey