how many calories does a pound of muscle burn?
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how many calories does a pound of muscle burn?
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teawithsunshine
, 07-09-2009 08:14 AM
Hi--
I know muscle burns more calories than a pound of fat does. How many calories does a pound of muscle gained from lifting weights in the gym burn?
thanks!
~ tea
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2
Onederchic
, 07-09-2009 09:55 AM
You can check this out though I am not in any way validating nor not validating the information. Just googled and this was what I came up with
http://www.shapefit.com/exercise-que...-calories.html
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