3 Fat Chicks on a Diet Weight Loss Community - This article would make a great sticky!

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight and Resistance Training (https://www.3fatchicks.com/forum/weight-resistance-training-80/)

- - This article would make a great sticky! (https://www.3fatchicks.com/forum/weight-resistance-training/171353-article-would-make-great-sticky.html)

kiramira

05-09-2009 10:14 PM

This article would make a great sticky!

Ms Moderators! I think this article addresses alot of the questions that seem to be frequently asked in this forum -- it might make a great sticky.
http://www.disabled-world.com/fitnes...weightloss.php
It answers my last post quite well, about WHY to weight train even if you are carrying excess poundage.
Kira

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