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-   -   NROLW Stage 1-B Question: Lat pull-downs (https://www.3fatchicks.com/forum/weight-resistance-training/143742-nrolw-stage-1-b-question-lat-pull-downs.html)

yoyomadness 06-12-2008 06:51 PM

NROLW Stage 1-B Question: Lat pull-downs
 
Hello,

In Workout B, there is a lat pull-down. I'm doing this at home for now. I do not have a regular cable station, but I do have a Total Gym.

Do you think it would be best to use the Total Gym for the lat pull-down or to do the dumbbell alternative that is presented in the book?

Thanks!

nelie 06-12-2008 07:52 PM

I'd go with the total gym one.

yoyomadness 06-13-2008 01:08 PM

Thanks!


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