Weight and Resistance Training Boost weight loss, and look great!

Thread Tools
Old 04-25-2008, 10:03 AM   #1  
No surrender, no retreat
Thread Starter
Hat Trick's Avatar
Join Date: Feb 2008
Location: Third Rock
Posts: 806

S/C/G: 170/148! :D /134

Height: Vertically comfy 5'2"; horizontally challenged

Default HIIT -- thank you BluetoBlue

Just wanted to pop a big THANKS to Bluetoblue for your posts on 'holding onto the handrail on the TM' in another thread.

Your words 'I also don't know how you sprint without moving your arms; my arms are going as fast as my legs.' really, really stuck w/me. I thought about why I kept holding onto the railings while on the TM and yes, flailing off the thing was part of it but the real meat of it was that I didn't think I could let go and just do it. Simply didn't possess the confidence in myself; didn't think I had it in me I guess.

I've been working on it the past few wks and am 100% hands-free!!! And yes, my w/outs are better and my arms are going just as fast as my legs. Wonderful stuff all around!

Just wanted to shout out thanks. Sometimes just one little thing will stick w/someone and motivate them to another level. Thanks for motivating me!
Hat Trick is offline   Reply With Quote
Old 04-26-2008, 08:05 PM   #2  
Ilene the Bean
Ilene's Avatar
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


I remember that thread! So glad to hear that someone's comment helped you out, just sorry it wasn't my helful hint ... Kidding!
Ilene is offline   Reply With Quote
Old 04-26-2008, 11:13 PM   #3  
Constant Vigilance
BlueToBlue's Avatar
Join Date: Jun 2006
Location: Fremont, CA
Posts: 2,818

S/C/G: 150/132/<130

Height: just under 5'4"


Thanks so much! It's so nice to hear that my comment helped you! And great job on pushing yourself to go a little further!
BlueToBlue is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:14 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.