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Thread / Thread Starter	Last Post	Replies	Views
Better for weight loss? ( 1 2) SkinnySquirrel	08-04-2006 06:59 AM by Vilandra485	17	1,285
BFL For Women - Advice Needed, and Questions Vilandra485	08-03-2006 05:35 PM by WaterRat	4	677
LWL #265 July 24th - 30th ( 1 2) 2frustrated	07-30-2006 11:20 PM by 3fcuser1058250	28	1,082
LWL #264 July 17-23 ( 1 2) Mel	07-21-2006 07:06 PM by WaterRat	29	921
Weight Lifting Break? Christina7806	07-19-2006 06:07 PM by 3fcuser1058250	8	576
best effective workouts? Ms.Trish	07-17-2006 10:00 AM by 3fcuser1058250	3	705
LWL # 263 July 10 - 16 ( 1 2) Mel	07-17-2006 04:19 AM by 2frustrated	24	930
Proper Full Squat Form? MariaOfColumbia	07-11-2006 08:16 PM by sportmom	7	639
Mel, A Question for You! Sheila53	07-10-2006 02:56 PM by Sheila53	3	493
LWL #262 July 3 - 9 ( 1 2 3) Mel	07-09-2006 12:55 PM by Mel	34	1,375
Help me add some variety!!! buckettgirl	07-07-2006 12:07 PM by fikustrees	4	507
Weight difference you have noticed lifting? kierr	07-06-2006 03:03 PM by Sheila53	9	908
Can someone pull their copy of BFL-Women by Dr. P and verify something for me? sportmom	07-06-2006 11:41 AM by Firmgirl	1	579
When they say to modify your routine after 30 or 60 days..... sportmom	07-06-2006 09:41 AM by leanbodyfitness	7	575
Free Weights - Question DollyR	07-04-2006 08:31 AM by 4rabbit	1	549
Question about threaded barbells/dumbbells Christina7806	07-04-2006 08:10 AM by RobertW	4	1,234
What Do You Suggest? Hpnotq	07-03-2006 08:57 AM by Misti in Seattle	6	729
LWL # 261 June 26 - July 2 ( 1 2 3) Mel	07-03-2006 06:18 AM by 4rabbit	34	1,361
Flabby Upper Arms shrinkingchica	07-03-2006 04:13 AM by justlost	4	1,056
Reassuring news on the research front from the Nat'l Registry people... sportmom	07-01-2006 06:47 PM by sportmom	9	724

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