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Thread / Thread Starter	Last Post	Replies	Views
The Ultimate Female Training Guide glitterhairdye	02-13-2014 09:34 PM by glitterhairdye	0	2,039
Muscle Questions ( 1 2) alaskanlaughter	02-03-2014 11:09 AM by katerina11	25	2,415
where is my waist? buddha belly	01-19-2014 09:50 PM by Secret Swan	8	2,053
Ugh. Daimere	01-16-2014 05:02 PM by Chardonnay	6	1,409
Bodybuilders are the zen masters of fat-loss Defining	01-13-2014 10:12 PM by Defining	7	2,004
Overweight Trainer ( 1 2) hiddenstar	01-10-2014 04:11 PM by 65X65	16	3,827
anyone have experience w using wrist weights while walking? rubidoux	01-07-2014 10:40 PM by rubidoux	1	1,320
Creatine? ohmanda	12-21-2013 01:42 AM by Defining	9	1,990
Fitness class anxiety! Skellig19	12-18-2013 12:18 AM by shcirerf	13	2,539
I was interviewed for a blog about my fitness journey! fitmom	12-13-2013 05:41 PM by zihlman	8	1,805
broad shoulders...light lifting? Frances123	12-13-2013 05:21 PM by zihlman	11	9,562
Working the back ( 1 2 3) CherryPie99	11-15-2013 04:47 PM by krampus	33	5,332
Lifting advice needed! IsobelRose22	11-12-2013 10:55 PM by alaskanlaughter	1	837
Question about weight training alaskanlaughter	09-23-2013 07:36 PM by JulesMarion	3	1,019
Bodypump Fionnin	09-17-2013 08:27 PM by aniela26	2	1,763
My "Shoot For The Moon" Goal evolving	09-05-2013 04:27 PM by katerina11	6	1,121
New to weight machines, Need Ideas Etc alaskanlaughter	09-04-2013 11:24 PM by shcirerf	5	1,200
A "weighty" question Moving Forward	08-28-2013 07:32 AM by Daki	9	1,673
Crossfit thread? KindaSortaAthlete	08-23-2013 07:10 AM by nelie	2	894
New to the weight machines alaskanlaughter	08-22-2013 10:58 PM by alaskanlaughter	6	1,302

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