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Thread / Thread Starter	Last Post	Replies	Views
Lift and Chat: January 15 - 31, 2008 ( 1 2 3 4 5 6 7 ... Last Page) Mel	02-01-2008 06:51 AM by sportsfreak	209	8,800
LWL #143 --- Week of Feb. 23-29 ( 1 2 3 4 5 6 7 ... Last Page) Airegrrrl	03-01-2004 04:57 AM by diphthong	160	8,783
Gaining muscle weight? When will scale go down? ladyvwj	02-26-2019 10:21 PM by StaceySue	8	8,735
Questions - Arc Trainer vs. Elliptical Trainer DollyR	09-13-2006 08:33 AM by Sherice	3	8,655
Less reps more weight or more reps less weight? ( 1 2) Candeka	03-15-2012 04:39 PM by DietVet	26	8,605
Beginner - build muscle or tone? ranikki123	03-01-2019 04:18 AM by luckyvenkat	6	8,593
LWL #144 --- Week of March 1-7, 2004 ( 1 2 3 4 5 6 7 ... Last Page) diphthong	03-06-2004 10:26 PM by diphthong	140	8,571
how to slim down the legs of a pear? Julietta	06-30-2009 04:38 AM by Julietta	9	8,556
Household items for weight training? RoseRodent	12-01-2010 07:56 PM by atreyyena	11	8,506
I'm TOO top heavy already... exercise to do and avoid? ( 1 2) horsey	06-11-2007 05:53 AM by horsey	22	8,440
I Love The Bar Method blueballerina	04-26-2014 06:58 PM by Cath138	5	8,361
LWL #138 -- Week of January 19 - 25 ( 1 2 3 4 5 6 7 ... Last Page) Meg	01-26-2004 05:23 AM by sheila_220	128	8,263
LWL #101! Week of May 5 - 11 ( 1 2 3 4 5 6 7) Meg	05-11-2003 06:43 PM by Kanola	91	8,146
losing weight and toning muscle at the same time = possible ? ( 1 2) kaytlin90	07-17-2008 12:55 PM by Depalma	15	8,112
Too little calories for lifting? pinkxpressions	05-29-2012 06:28 AM by lucky8	13	8,110
Bulking up? I know it is not supposed to happen... ( 1 2 3) Moonlit	10-10-2008 11:23 AM by JulieJ08	36	8,085
The Chat-Check In Thread February 1-15, 2007 ( 1 2 3 4 5 6 7 ... Last Page) Mel	02-16-2007 04:28 AM by 2frustrated	224	8,046
LWL #96 - 31 Mar 03 - Fourth week of bootcamp! ( 1 2 3 4 5 6 7 ... Last Page) DiamondDeb	04-07-2003 07:18 AM by Ilene	106	7,847
Strong Lifts 5x5 Ellen	04-09-2013 03:59 PM by krampus	1	7,838
How Much Time Lifting Weights Koshka	07-03-2023 09:54 AM by timmothysmith01	12	7,830

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