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Thread / Thread Starter	Last Post	Replies	Views
How often should I do strength/weight training? purplepumpkin	01-30-2011 11:48 AM by stasiagurl91	5	15,423
Bodybuilding #93 - First week of Bootcamp! 10 Mar 03 ( 1 2 3 4 5 6 7 ... Last Page) MrsJim	03-17-2003 06:44 AM by ledom	188	13,382
Can I follow weight watchers and build muscle? Deborah1963	08-02-2004 11:48 AM by jennifa	9	13,093
BFL/BB #92 - week of 3 Mar 2003 ( 1 2 3 4 5 6 7 ... Last Page) MrsJim	03-10-2003 08:33 AM by ledom	175	12,981
LWL #94 - 2nd week of bootcamp - 17 Mar 03 ( 1 2 3 4 5 6 7 ... Last Page) MrsJim	03-24-2003 11:07 AM by cac	185	12,915
Gaining inches, getting frustrated guichita	03-27-2012 02:38 PM by guichita	10	12,749
1200 Calorie with weight training? Shireen	03-28-2013 12:46 PM by wannaBfitnessbuff	12	12,319
JULY- melt the fat, make the muscle! ( 1 2 3 4 5 6 7 ... Last Page) Mel	07-31-2009 04:25 PM by jamsk8r	244	12,051
Burn the Fat, Feed the Muscle ( 1 2 3 4 5 6 7 ... Last Page) srmb60	11-21-2006 02:46 PM by BfL_Cat	149	12,029
Are some people just naturally strong? ( 1 2) horsey	06-26-2011 02:40 PM by fatferretfanatic	21	11,865
January 2009!!!! ( 1 2 3 4 5 6 7 ... Last Page) Mel	02-01-2009 01:31 AM by ennay	238	11,812
Strength Training Chat ( 1 2) Defining	04-05-2016 06:16 PM by Defining	21	11,767
New rules of lifting "supercharged" ( 1 2 3 4 5 6) stlrsgrl43	07-30-2013 08:28 AM by 2FatCats	76	11,571
How long did it take before you could finally do a pull-up? workingmom1008	02-07-2011 12:05 PM by AshleyRae	8	11,450
best exercise for front of legs - lower thighs above knees? sportmom	05-16-2007 02:30 PM by baffled111	9	11,384
dumbbell advice needed Katz	08-17-2019 03:00 PM by Denise_Taylor	7	11,281
Oh My Gosh, It's JUNE!!!! ( 1 2 3 4 5 6 7 ... Last Page) Mel	06-30-2009 09:19 PM by Mel	220	11,159
Gym pet peeves! ( 1 2 3 4 5 6 7 ... Last Page) GypsyLove	08-04-2009 11:57 AM by JulieJ08	129	10,949
LWL - Weeks 11/1 - 11/14 ( 1 2 3 4 5 6 7 ... Last Page) tikanique	11-14-2004 03:24 PM by luv2lift	111	10,797
March, march, march! ( 1 2 3 4 5 6 7 ... Last Page) Mel	03-31-2009 11:51 PM by jamsk8r	236	10,663

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