yes,folks. this is a rant. the PCP is this little tiny woman who has never had a weight problem in her life. and she's been GENERALLY supportive, although quite clueless in a number of areas.
and she had me in tears after i left her this morning.
at the last visit in march, i weighed 242, a gain [obviously] and she yelled at me for not keeping my weight steady and 'obviously' i was eating too much. and i had to do something.
soooo i went to the dietician, who said that with what i'm eating, i should still be losing, and the problem was the insulin resistance, and started planning ways to deal with this.
the keys - and i've discussed them in several places on 3fc -are: small amounts of low glycemic carbs, eating every 4 hours, a little less protein, more veggies.
and overall, except for the meltdown, it's been going pretty well...
and i've lost8 pounds !!!! i'm down to 234.which is fine. and the doc is thrilled.
and she asked: what has changed. what i've cut out of my diet.
and so, i told her about the insulin resistance, and that i was eating on a schedule - every 4 hours- and that i'm actually eating MORE than i had been. her response: THAT'S NOT POSSIBLE. YOU CAN'T LOSE WEIGHT BY EATING ON A SCHEDULE AND EATING MORE.
and then i said that she had asked me what had changed. and i was telling her that these were the changes. that i was eating on a schedule and eating more veggies and more carbs <and she asked 'what did i mean by CARBS and i told her that i've become especially fond of wasa crackers!!!!>. and she wasn't happy.
i did admit that i was eating a little less protein, and then told her what had happened without the proten shake and that trish had upped the protein because i probably need it. and she STILL wasn't happy.
AND THEN. the last straw: i said that i was told to cut back a little on the exercise while we were tweaking this because i could not sustain the heavy weight workouts on the same schedule with what i'm eating.
she was not happy.
SO. bottom line... she thinks i'm screwing up!!!! and WE ALL KNOW THAT I'M NOT!!!!!! HOW DARE SHE???!!!!!!!
yes. i need a new PCP, but she has to help me get the plastic surgery....




bodda bing bodda boom 
